Healthy food for teeth?
My teeth seem more loose lately (might be my imagination though). I have heard that eating ruffage is good for strong teeth, and milk of course. What are some of the foods that are good for strong, solid teeth? What are the bad foods for teeth?
Healthy food for teeth?
Anything can be ok for your teeth if you brush them afterwards. Usually anything with sugar or caffeine is the worse for your teeth, but as long as you have a healthy brushing regimen (brush, floss, mouthwash), then it doesn't really matter too much.
Btw, milk and cheese are only good for your teeth when digested. Don't let it sit on your teeth or anything thinking they'll "absorb" the calcium because they won't. It will just help them decay faster.
Healthy food for teeth?
I think you have too much time in your hand:-)
Other Replys:cheese is good for your teeth
Other Replys:Good foods for your teeth are mainly foods that are good for the gums and bone. Adequate vitamin C is important for the gums, as are the B-vitamins
Bad foods are of course those that are high in sugar and exposure time is also significant. So someone who sips on a bottle of mountain dew all day long is doing more harm than someone who eats a candy bar then rinses out their mouth.
While I'm at it, what's really bad for your teeth is smoking, and also crystal meth. So stay clean people!
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